![](/images/member-pics/default.jpg)
ITRA ID
4298265
Paulo LARA
![](/images/barchart.png)
Category
M 50-54
M 50-54
Age
53
53
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Paulo 's Statistics
Number of races finished: | 22 | Total distance: | 623 km | Elevation Total: | +29770m |
-30480m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-06-25 | Ultra Trail Serra da Freita - Trail Serra da Freita | 27km / 1430m | 5:15:17 | 232 / 410 | Subscribers only | |
2021-12-04 | EPIC Trail Run Azores - EPIC30 | 33km / 2000m | 5:23:31 | 104 / 217 | Subscribers only | |
2021-09-12 | Trail da Trofa - 35km | 36km / 1370m | 5:14:41 | 135 / 199 | Subscribers only | |
2021-09-26 | Grande Trail Serra d'Arga - GTSA 27 Km | 27km / 1150m | 4:20:36 | 242 / 436 | Subscribers only | |
2023-03-12 | Foz Côa Douro Trail Adventure - FCDTA 26km | 26km / 1310m | 4:01:00 | 156 / 215 | Subscribers only | |
2022-06-25 | Ultra Trail Serra da Freita - Trail Serra da Freita | 27km / 1430m | 5:15:17 | 232 / 410 | Subscribers only | |
2021-12-04 | EPIC Trail Run Azores - EPIC30 | 33km / 2000m | 5:23:31 | 104 / 217 | Subscribers only | |
2021-09-26 | Grande Trail Serra d'Arga - GTSA 27 Km | 27km / 1150m | 4:20:36 | 242 / 436 | Subscribers only | |
2023-03-12 | Foz Côa Douro Trail Adventure - FCDTA 26km | 26km / 1310m | 4:01:00 | 156 / 215 | Subscribers only | |
2022-01-30 | Trilhos dos Abutres® - Trilhos dos Abutres | 30km / 1330m | 5:19:16 | 252 / 310 | Subscribers only | |
2022-02-26 | TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 57km | 56km / 2000m | 9:45:40 | 226 / 279 | Subscribers only | |
2021-09-12 | Trail da Trofa - 35km | 36km / 1370m | 5:14:41 | 135 / 199 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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